Conditions and Diseases: Sleep Disorders: Insomnia
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Conditions and Diseases
Learn more about sleep, also includes information on insomnia.
Types of insomnia, causes, treatments.
FDA: Tossing and Turning No More: How to Get a Good Night's Sleep
Article published by FDA Consumer magazine (July-Aug 1998) on possible causes of insomnia, and various suggestions on overcoming the roadblocks to sleep.
Insomnia & the Insomniac
Information covering different aspects of insomnia with services, ezines, chats, cafés and games.
FDA: Sleepless Society
Article published by FDA Consumer magazine (July-Aug 1998) on the millions of Americans that undersleep by choice, and the effects of their sleep deprivation on productivity and health.
Diagnosis Of Chronic Insomnia
Article noting the importance of primary care physicians in the diagnosis of insomnia.
Dr. Zeff's Healing Insomnia Program
Home study course using audio tapes and guide to help alleviate insomnia.
Personal Health Zone Insomnia Center
Information on causes and symptoms of insomnia as well as some tips on treatment and prevention.
Offers a question and answer concerning help for insomnia.
SoYouWanna Cure Your Insomnia?
Damn those sheep and that fence! A step-by-step article providing advice on how to combat insomnia.
Kestrel Sleep Diagnostics
Visit this site for information on sleep disorders, and diagnostic testing. Participate in our self-scoring survey.
A Good Night's Sleep
Chances are, your sleep patterns have been disrupted by your divorce. Here are some suggestions on how to restore the balance.
Hypertext graphical poem created by Steve L. Wilson and Austin poet David Jewell.
Insomnia? 30 Simple Tips to Help You Get to Sleep
Tips include avoiding naps, deep breathing, and progressive relaxation.
Mamas Health: Insomnia
Answers questions as to what it is, who gets it, and how it is prevented.
A review of five insomnia sites.
Clinical psychologist, Dr. Thomas Yarnell, describes 20 ways to get rid of insomnia now and wake up refreshed, rested and alert.
Information and advice on many aspects of sleep problems.
Good Night's Sleep
Getting a good nights sleep is very important to a burn survivors recovery and daily life.
Insomnia? I might just have a solution.
A twenty year chronic insomniac's personal journey to find a soulution to insomnia when conventional treatment did not help.
National Women's Health Center Insomnia Page
Insomnia related information as well as ways to combat this disorder.
Sleep Insomnia Program
Insomnia related information with links to related information as well as information on how to possible combat insomnia.
eMedicine Health - Insomnia
Consumer health resource center providing information on the causes, symptoms, and treatment of insomnia.
CNN.com: Counting Sheep No Aid to Insomnia
Insomniacs are more likely to fall asleep by imagining a relaxing scene than by counting sheep, scientists have found.
Provides information, articles and links.
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