Fitness: Nia

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LINKS:

Nia in Business Week
http://www.inwardboundadventures.com/NIA.html
Reprint of an article about Nia that appeared in Business Week.

Nia: Neuromuscular Integrative Action
http://www.nia-nia.com/
Original creators of Nia, combining elements of tai-chi, yoga and dance. Regional directory, news, products, links.

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