Fitness: Personal Pages
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: Personal Pages
Motivation and advice from an ESPN Fitness America Champion.
Lisa M. Willacker
Professional trainer shares fitness information on a variety of topics. Also provides photos, health links and a Q&A board.
Alive! Health Education
Features material on applied stress management, behavior modification, easy fitness, personal journals, and humor.
Get Fit with Phitchick
Food nutrition facts, workout routines for all fitness levels, and motivation tips to achieve weight loss success.
Nicole Weeks, Women's Tri-Fitness Athlete
From a Body for Life Challenge finalist to a Women's Tri-Fitness Athlete.
Details of his training courses, fitness breaks, diary, and a fitness forum.
Craig Scott Walker
Free tips on building muscle, losing fat, nutrition, workouts. Lists gyms and races in Victoria, BC.
The TBK Fitness Page
Health, fitness, and weight-loss through a hunter-gatherer type diet and a bodyweight exercise routine.
Fitness model Steve Ranieri offers a picture gallery, live chats with a webcam feed, forums, and videos.
Karen's Health Page
How to eat properly, exercise right and improve your lifestyle.
Amateur bodybuilder from Virginia. Pictures of progress and a video demonstrating Soloflex exercises.
Doug Daniels' Power Page
Find articles and tips on training and lifting and links to sites on bodybuilding and powerlifting.
ZAP's Gym Services
Peter Zappola offers online personal training, health and fitness articles, and consulting.
Steph's Fitness Journey
An online journal along with fitness and nutrition related articles and links.
Michele Jaco's Web Weight Room
Find fitness tips, facts and articles from this television personality.
Fitness enthusiast offers articles and advice relating to exercise and nutrition.
Marty's Fitness and Nutrition
Shares his personal views on exercise and nutrition.
Syndicated columnist and TV personality.
Becky Cortez' Fitness for Health
Primarily aims to help the new mother with exercise strategies.
Brad Schoenfeld's High Energy Fitness
Women's fitness information on training, nutrition and sports supplementation.
Victoria's Johnson's Body Shoppe
Information from the star of television's Victoria's Body Shoppe.
Nutrition and fitness information with sections for men and women.
The Fitness Journal
Read about the progress and fitness routine of this enthusiast.
Features their training philosophy, an online forum and picture gallery.
Fitness, nutrition and exercise insight for moms.
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