Health: Alternative: Meditation

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Meditation: The Fine Art of Shutting Up
http://www.angelfire.com/tn/moonlodge/meditate.html
A humorous approach with helpful tips for those who find a "sitting still" meditation difficult. Offering tips to make meditation easier, plus information on Meditation Sharing Circles.

InnerSelf Magazine: Meditation
http://www.innerself.com/Meditation/
Various authors share viewpoints, modalities, suggestions concerning meditation and its effects on health of mind, body, and spirit.

Synchronicity Contemporary Meditation
http://www.synchronicity.org/
Practical mysticism to assist in experiencing more balance, awareness and truth in life. Offering living products, programs and retreats.

Meditation Station
http://www.meditationsociety.com/
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions.

Moksha Journal
http://www.santosha.com/moksha/
Infrequently updated e-zine. The journal reflects a multiplicity of perspectives, including works pertaining to Yoga and various schools of religion and philosophy.

Music Healing Tips
http://www.soundfeelings.com/free/music_healing.htm
Helpful tips show how to listen to music for transformation and healing from Sound Feelings.

The Silent Place
http://www.silentplace.com/
A guide to meditation, channeling, and spiritual awakening. Books and accessories are also available.

The Eureka Society
http://www.eurekasociety.com/
Sound current and light meditation program by a non-profit organization.

Health and Yoga
http://www.healthandyoga.com/meditation.html
Understand the concept and discover methods to make meditation a joyful experience. Explore various techniques and mudras.

Expanding Paradigms - Meditation
http://yogateacher.com/text/meditation.html
On-line instruction in 10 different styles of meditation, including walking, working, eating, breath awareness, mantra, and detached observation. Classes in Austin, Texas and retreats around the world are available.

The Union of Mind and Body
http://www.angelfire.com/nd/danscorpio/union.html
Exercises for the enhancement of awareness. Similar to mindfulness meditations.

You Are Your Path
http://www.youareyourpath.com/
Meditations and visualizations to develop awareness, increase energy, intuition. Donna Thomson, counselor. New Mexico.

House of Bliss
http://www.blissed.com/
On-line yoga and meditation. (may require some plugg-ins)

Bonny Foundation
http://www.bonnyfoundation.org/
Providing GIM Transpersonal Imagery using music, Mozart, and Mandala.

Life Positive
http://www.lifepositive.com/meditation.html
Providing in depth information and tips on meditation and dhyana.

Meditation for Health
http://www.meditationforhealth.com/
Medical program based in Toronto, Canada teaching mindfulness-based stress reduction (MBSR) to patients with chronic pain, anxiety, sleep disorders and stress-sensitive symptoms.

The Abyss
http://www.geocities.com/~xookeeper/
Meditation instructions to improve well being, hopes, dreams, and self improvement.

Life Transition Institute
http://www.lifetransition.com/siteindex.htm
Healing through meditation practice, education, and research.

Holisticonline.com: Meditation
http://holisticonline.com/meditation/hol_meditation.htm
Meditation is covered in depth including relaxation response, postures for meditation, and meditation practices. Healing application of meditation is also covered.

Stressless Mind
http://stresslessmind.tripod.com/page1.html
Manage mental stress by way of a uniquely devised meditation and modified yogic exercises based on ancient Hindu philosophy of Yoga.

Relaxing Environmental Ssounds
http://sulger.net/soundsculptures/
Java applets that sound like being outdoors. Waterfalls, fountains, waves, crickets, and katydids.

Exalted Living
http://www.exaltedliving.com/
A quick guide for beginner meditators and for those who have found meditating diffucult.

Soul Connection
http://soulconnection.org/
Dedicated to a holistic view of life that recognizes individuals as networks of energy and information, integrating body, mind and spirit. Explore such practices as meditation, yoga, aromatherapy, and gems.

'Silent Moments' with Morten
http://www.silentmoments.com/
Meditation slide-show of the changing light, from dusk to dawn, in a Danish Roman church window.

AwakenKey's Meditation
http://members.aol.com/awakenkey/meditation.htm
Meditation as a powerful tool to assist in shifting consciousness.

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