Health: Nutrition: Nutrients: Vitamins and Minerals: Cobalamin

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LINKS:

Cobalamin Metabolism
http://www.vegan-straight-edge.org.uk/b12.htm
An introduction about form, function, metabolism and inhibitors of cobalamin.

Facts About Vitamin B12
http://ods.od.nih.gov/factsheets/vitaminb12.asp
Gives detailed content about basic functions, deficiency symptoms, good food sources, and RDA recommendations.

Vitamin B-12
http://www.hoptechno.com/book29e.htm
Includes role vitamin plays in body, food sources, deficiency signs, and serving size of selected foods with B-12 content.

Vitamin B12
http://www.vegsoc.org/info/b12.html
An introduction to this vitamin, functions, dietary sources and required intake from The Vegetarian Society UK.

Vitamin B12 (Cobalamin)
http://www.yourhealthbase.com/vitamin_B12.html
Summaries concerning the health benefits of vitamin B12 and its effect on the human body.

Vitamin B12 (Cobalamin)
http://www.anyvitamins.com/vitamin-b12-cyanocobamin-info.htm
Information includes deficiency signs, good foods high in the vitamin, functions, and suggested dosage.

Vitamin B12 (Cobalamin)
http://www.greatvistachemicals.com/vitamins-vitamin/cyanocobalamin-cobalamin.html
Overview of vitamin B12, including information on its health benefits, and deficiency symptoms.

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