Health: Nutrition: Nutrients: Vitamins and Minerals: Pyridoxine

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LINKS:

Consumer Guide to Vitamin B-6
http://library.mothernature.com/index.cfm?page=detail&ContentID=2928009
Discussion including benefits and usage, daily requirement, deficiency risk factors, and food sources.

Facts About Vitamin B6
http://ods.od.nih.gov/factsheets/cc/vitb6.html
Includes functions, good food sources, suggested intake, and deficiency signs about the vitamin known as pyridoxine

Pyridoxine Hydrochloride (Vitamin B6)
http://www.greatvistachemicals.com/vitamins-vitamin/pyridoxine-vitamin-b6.html
A detailed description of pyridoxine, including information on its functions, health benefits, and deficiency symptoms.

Vitamin B-6
http://www.chemicalbalance.com/vitamin_b_6.htm
In depth article discussing functions of vitamin, recommended dosage, food sources, and signs of deficiency.

Vitamin B-6
http://www.hoptechno.com/book29d.htm
Provides possible food sources with serving sizes, reference intake, and importance of the vitamin.

Vitamin B6
http://www.anyvitamins.com/vitamin-b6-pyridoxine-info.htm
Gives RDA intake, food sources rich in pyridoxine, functions, and possible deficiency signs.

Vitamin B6
http://lpi.oregonstate.edu/infocenter/vitamins/vitaminB6/
Discussion of function, disease treatment, safety and food sources, from the Linus Pauling Institute.

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