Health: Nutrition: Nutrients: Vitamins and Minerals: Thiamin

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LINKS:

Anyvitamins.com- Thiamin
http://www.anyvitamins.com/vitamin-b1-thiamin-info.htm
Description of b vitamin including proper intake and dosage, food sources, and essential functions in body.

Thiamin
http://www.hoptechno.com/book29g.htm
Content includes essential functions of the b vitamin with good food sources and RDA requirements.

Thiamin
http://library.mothernature.com/index.cfm?page=detail&ContentID=2923000
What vitamin B1 does, food sources, and interactions with other nutrients and drugs.

Thiamin
http://lpi.oregonstate.edu/infocenter/vitamins/thiamin/
Discussion of function, deficiency, disease treatment, food sources and safety, from the Linus Pauling Institute.

Thiamine (Vitamin B1)
http://www.greatvistachemicals.com/vitamins-vitamin/thiamine-vitamin-b1.html
A detailed description of thiamine, including information on its functions, health benefits, and deficiency symptoms.

Vitamin B1 Information (Thiamin)
http://www.suprahealth.com/vit-b1.htm
Brief index of functions, good food sources, and suggested RDA requirements.

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