Nutrition Facts http://www.food-stats.com
Information about carbohydrates, fats, trans-fats, sugars, proteins, and other nutritional information about thousands of foods.
Soy Info Online http://www.soyinfo.com/
Information on soy, soy products, and legumes. Nutrient charts for common legumes, discussion of allergies, phytochemicals, and protective effects.
Fiber