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Health Shops: Weight Loss: Tapes and Books

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  • Metabolic Diet
    A book that teaches dieters how to first assess their own metabolism and then to choose a diet that fits their own body type. Includes a chat room, information about the author, and many interesting weight loss articles.

  • Richard Simmons
    Fitness and weight loss infomercial products - 'Move Groove and Lose' and 'FoodMover'. Also, cookbooks, vitamins, and his other famous videos. Recipes, member's club, support groups. Buy online.

  • Jay Robb Enterprises
    224 page diet book emphasizing the need to eat fewer carbohydrates (video and audio tape version available). Also offers many other health products, supplements, and a cookbook.

  • Anti-Diet
    Based on making a change to an active lifestyle in order to speed up the metabolism. Includes a preview of the table of contents and information about the author.

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