Description: The North American Fulong Dharma Centre is committed in providing ongoing support and guidance to all individuals in hopes to reducing life’s pain and suffering through meditation and Dharma practice.
TWDD meditation originated in Tibetan Buddhist Meditation / Yoga practice. After a process of reforms, a series of public teachings has been developed by Master Hai Kong and has made available to the general public for the first time in history. TWDD represents a powerful tool to unfold our inner peace and to develop true happiness.
During each meditation session, we will give about half hour on-going teaching on " the three principle aspects of the path of true happiness" - a fundamental study set forth for successful meditation practices. Also we will do half hour standing meditation, 45 minutes of sitting meditation, as well as a short QA session.
The essence of TWDD meditation is to preoccupy one’s body, mind and speech with (holding) Mudra, (visualizing) Guru and (speaking) Mantra. In just a matter of 2 hours/per day in up to 7 days, all practitioners will be able to establish the connection to their own Dharma Nature, thereby generating the confidence to continue on the journey of spiritual development.