Mental Health: Disorders: Anxiety: Self-Help: Page 2

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Joe Panic
http://www.joepanic.com
Guide to relief from panic attacks, anxiety and stress - self help, cognitive therapy, ethics, and coping skills.

LifeSkills Resource Center
http://www.rpeurifoy.com
On-line self-help resources on anxiety disorders, anger, parenting, stress management and related topics.

One Step Forward
http://www.onestepforward.ukhelp.com/index.html
Anxiety and phobia treatments and information, with links to other anxiety, phobia and depression sites.

Online Screening for Anxiety
http://www.med.nyu.edu/Psych/screens/anx.html
Presented by the New York University Department of Psychiatry, designed to give a preliminary idea about the presence of mild to moderate anxiety symptoms that indicate the need for an evaluation by a psychiatrist.

Panic, Anxiety, and Depression: The Road To Recovery
http://www.deezinez.com/pad/index.html
Resource and support site for those suffering with panic, anxiety, or depression.

Pax
http://www.panicattacks.co.uk
A self-help organization for those suffering from social anxiety, agoraphobia, panic attacks, and other anxiety-related disorders.

The Anxiety Solution
http://www.the-anxiety-solution.com
The Sedona Method for overcoming fear, anxiety and stress.

The Worry Club
http://www.theworryclub.com
Dealing with worry, anxiety and stress through the use of humor as well as providing helpful products, books and resources.

Veritas Programming
http://www.sover.net/~schwcof/
Free and low-cost educational materials about anxiety disorders, including mental health links to a variety of sources.

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