Mental Health: Self-Help: Self-Esteem
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HAMR Self Esteem / Confidence Building System
Instructions and free information on how to boost self-esteem, self-confidence, motivation and happiness.
Invisible Path to Success
Free 5 lesson class reveals the "missing link" in self-help and offers an original and shorter path to create personal success, prosperity and happiness, relieve stress and improve confidence and self esteem.
Patrick Gross's Winners' Workshop
Workbook and links for achieving higher self-esteem and personal growth and motivation to utilize tools for success.
Banish Low Self-Esteem with Handwriting Analysis
An explanation of how a person's handwriting holds clues to many special and unrecognized qualities, hidden potentials and proof of self-worth.
Self-Esteem by Richard O'Connor, Ph.D.
An essay that explores why many men and women who have achieved great success remain dissatisfied and unhappy.
Enhancing Your Self-Esteem at Work
An overview of self-esteem and suggestions on celebrating yourself and receiving feedback from others. Includes a quiz to determine if you have low self-esteem.
Boost Your Self-Esteem
Techniques to build positive self-esteem presented by a licensed clinical psychologist.
National Association for Self-Esteem (NASE)
An organization dedicated to fully integrating self-esteem into the fabric of American society so every individual experiences personal worth and happiness. Includes sections on parenting, educational programs, conferences and an offer to subscribe to Self-Esteem Today Magazine.
Sing Love Songs to Yourself
An essay suggesting that singing love songs is therapeutic and great for one's self-esteem. Includes links to self-help articles from InnerSelf Magazine.
Self Improvement Quotient Test and Quiz
A test to deepen your understanding of self. Sponsored by The Sedona Method.
Mental Health Self Help Resource Site
Psychotherapist offers basic steps to building self-esteem through articles and a daily motivational minute video.
The Self-Esteem Institute
Provides self-esteem consultation, anger management, social anxiety and cognitive therapy.
Building Self-Esteem and Happiness
Building self-esteem and self-confidence with tips, free courses, and recommended books.
Maintaining Self, Being Aware
Articles related to self-awareness, self-improvement and self-esteem. Provides links to other sites and a message board for discussions.
Building Your Child's Self-Esteem
Clinical Psychologist describes 16 techniques that parents and teachers can use to build the self-esteem of their children.
The Global Village Voice
Newsletter of the International Self-Esteem Project, dedicated to helping raise the self-esteem of the planet. Includes an on-line self-esteem seminar.
My Inner Style
Articles on personal development, success and self-esteem.
A College Student's Guide to Overcome Shyness
Written by a 24-year-old college student who once was very shy. Topics include how to improve body language, believing in yourself, and public speaking.
Information about mental health, body image and stress management focusing on positive thinking.
Sedona Method Releasing Club
A discussion forum for students of the Sedona Method. A place to share learnings, tips and ideas that will help everyone to attain happiness with no sorrow.
Self Esteem: What is a healthy self image?
An essay exploring why comparisons hurt and how high self-esteem may be no better than low self-esteem.
Self Esteem for Women
Help for women who need to build up self esteem. Includes a self esteem test, a self esteem shop, eWorkbooks containing self improvement programs, free eCards, articles.
Murray White's Self-Esteem and Circle Time Site
Workshops, seminars and resources designed to enhance self-esteem in families, schools, and organisations.
Billy Lilly's Web Page and Sacramento Self-Esteem
Lessons for building self-esteem.
Improve Low Self-Esteem
Suggestions to improve low self-esteem and self-confidence.
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