Mental Health: Self-Help

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Motivation (87)

Products and Services (137)

Relationships (11)

Self-Esteem (39)

Support Groups (25)

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What To Do When Self-Help Techniques Don't Work!
http://www.lifechangetips.com/esteem-article2.html
Article: Why self-help techniques don't always work - and what you can do to start getting better results.

ABCs of Personal Growth
http://www.helpself.com/
Psychological tests and quizzes together with book excerpts and a variety of articles.

Emotion Toolkit
http://emotiontoolkit.com/
Notes and quotes from the journal of a psychology student about self-help topics.

Inner Strength Training®
http://innerstrengthtraining.com/
Free self-help, self-improvement, personal growth process people can use to strengthen their circumstances, relationships, and their mental, emotional, spiritual, and physical health.

Mental Health Net
http://mentalhelp.net/
Over 9,000 reviewed resources in self-help, psychology, and mental health, including the books, Self-Help Sourcebook Online and Psychological Self-Help.

Possibilities: Expanding Your Intelligence
http://www.possibilities.hpg.com.br
Short articles cover topics such as creativity, NLP, leadership and auto-leadership, beliefs, metaphors, meditations, and visualizations.

Innerself.com: Behaviour Modification
http://www.innerself.com/Magazine/Behavior_Modification/
Articles by various authors on growth through personal change.

Self Help Network.com
http://www.selfhelpnetwork.com
Comprehensive resources and community of all self-help and personal development topics.

Myhappiness.com
http://www.myhappiness.com/
Helps individuals find their own paths to improving their happiness level.

Open Circles
http://www.opencircles.nl/
International empowerment center based in the Netherlands, offering a variety of courses and syllabi for personal, spiritual and organizational growth. Details of courses, trainers and free resources.

Vivation
http://www.vivation.com/
Circular breathing technique which claims to bring happiness. Information and articles, with details of workshops and seminars.

Ask KRS Edstrom
http://www.askkrs.com/
Free advice column for help with stress reduction, motivation, relaxation, wellness and spirituality. Offers a variety of self-help tools, news and reviews, and details of seminars and retreats.

Personal-Development.Com
http://www.personal-development.com/
Articles, newsletter, and links. Also hosts "A Positive Place" by author Chuck Gallozzi.

Self Development
http://www.trans4mind.com/personal_development/SelfDevContents.htm
A series of short articles and techniques on improving confidence and communication skills. Includes details of a personal growth course, with ordering information.

The Psychology of Hypocrisy
http://www.hardcoretruth.com/Hypocrisy/
Article on the types of hyprocisy and how to deal with hypocrisy.

My New Attitude
http://www.mynewattitude.com/
Resources and ideas for self-empowerment and development of self-esteem. Articles and regular newsletter.

EthosChannel
http://www.ethoschannel.com/
Community dedicated to personal growth with articles, streaming media, discussion areas and shop.

Silva International Inc
http://www.silvamethod.com/
Originators of the Silva Method of mind-programming. Background information, seminar calendars, lecturer directory and catalog of audio tapes and related products.

Robin Silverman
http://www.robinsilverman.com/
Author of "The Ten Gifts" and "Something Wonderful Is About to Happen," offers articles, seminar details and quizzes.

Help for your SELF
http://help4self.tripod.com/
Articles, recommended books, training materials and question submission.

Growth Online
http://www.gurusoftware.com/GuruNet/Start.htm
The latest theories on personal growth, with instant online answers to users questions.

Happiness Project
http://www.happiness.co.uk/
Designers of the healing and personal development program behind the BBC documentary 'How to be Happy'. Inspirational writings, links and commercial seminars.

Jane Firbank
http://www.janefirbank.com/
Psychologis and writer offers newsletter, tips, quizzes and articles an a variety of relevant themes.

Improving Me
http://www.improvingme.com/
Articles, book reviews and personal growth resources.

The Calm Centre
http://www.calmcentre.com/
Offers calming advice and tests as well as selling books and music on calm.

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