Senior Health: Fitness: National Institute on Aging Page: Don't Take It Easy Exercise

Submitted: Sat Sep 06 2003
Title: Senior Health: Fitness: National Institute on Aging Page: Don't Take It Easy Exercise
URL: http://www.nia.nih.gov/health/agepages/exercise.htm

Description: An authoritative site from the National Institute on Aging describing the benefits and guidelines for exercise for seniors.

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